The Seven Requirements Of Love

By Andrew Harvey Image: Tomasz Alen Kopera How to Develop an Evolutionary Relationship It is critical to remember that this crisis we are facing is a crisis in which the sacred powers of love in the human soul are being diverted by distraction, by greed, by ignorance, by the pursuit of power, so that they […]

What Nobody Ever Says About Grieving

By Katherine Schafler The Truth About Grief and How to Move Through it Another way to say that you are grieving is that a part of you is stuck in a moment in time. Sometimes the cause of the stuckness isn’t the grief itself, but the fact that you don’t even recognize that you’ve lost something and […]

An Indigenous Approach To Healing Trauma

By Jonathan Davis on Monday July 20th, 2015 The Healing Power of Listening in Stillness People have always experienced pain, and in the vast span of time before the colonial expansion of western culture, indigenous cultures weren’t without their methods of dealing with trauma. For centuries we’ve largely ignored the wisdom of those among us who are still directly […]

How to Process Your Emotions

Taking Time Out to Feel We are a jumble of varying emotions swimming around in our minds and bodies. Instead of feeling our emotions we numb ourselves, mask our wounds with a smile or grow depressed about everything because we can’t be sad about something. Instead we need heartfelt compassion for ourselves, and to accept […]